Blog

Nine Ways to Practice Self-Care

Self-care isn't only about buying yourself a sweet treat or purchasing something lovely. It can also be about your general health and wellness. In this post, experts from our clinic in Plant City talk all about self-care, what it is, and how to incorporate it into your daily routine. Understanding Self-Care Self-care includes our actions to improve our mental, emotional, physical, or spiritual fitness. For example, think about the last time you did something for your...

FAQs About the First Trimester of Your Pregnancy

You administered a pregnancy test, and it was positive. Or perhaps, you have gone to your first pregnancy appointment, and you need a reminder of what is to come. Pregnancy can be confusing for many, so our primary care provider in Plant City put together a list of common questions you may ask during the first trimester. If you need your pregnancy questions answered, our clinic is happy to support you during your pregnancy. Make an appointment today. When do I schedule my first app...

Home Remedies for a Common Cold

Every year, it's the same thing: a sore throat, a dripping nose, and coughing. Unfortunately, the common cold wreaks havoc, passing around the classroom, workplace, or house, lingering too long and making everybody miserable. Treating a cold can occasionally be confusing. From over-the-counter (OTC) medicines to ancient home remedies passed down through the generations, everybody has a solution they believe works like a charm. But what remedies are successful in treating a cold?...

Five Things Parents Need to Know About RSV

Respiratory syncytial virus (RSV) causes infection of your lungs and breathing passages. In grown-ups and healthy children, it might only show symptoms of a common cold, like a stuffy or runny nose, sore throat, headache, cough, fever, and an overall feeling of being unwell. But in premature infants and children with diseases that impact the lungs, heart, or immune system, RSV infections may be much more severe. Our primary care provider in Plant City offers the following things parents need ...

5 Ways to Stay Healthy During Cold and Flu Season

Preventative measures are the best way to keep healthy during cold and flu season, but it can be difficult to remember to take them before you start to feel under the weather. The flu season begins in late October and peaks between December and February, according to the Centers for Disease Control and Prevention. During this time of year, it is helpful to take certain precautions to prevent the spread of illnesses and end up at the clinic in Plant City. These are a few ways to stay healthy d...

Reasons to See Your Primary Care Provider in Plant City

When did you last visit your primary care provider? Do you know your provider is essential to your health? According to research, only 10 percent of people go to their PCP for treatment. You will be surprised to know that your primary care provider in Plant City plays a vital role in your health. Whether you are feeling sick or you are worried about an ongoing medical condition, you may need to seek an appointment with your PCP. These are just a few of the common reasons why people visit thei...

5 Ways to Fight Off Your Cold

Flu and cold season is here, and that means get out your tissues and your vitamins to help cope during this time of year. As the kids have been in school for a month or so now, we have started to notice many people fighting colds and flus. When these outbreaks are coupled with the threat of COVID-19, our primary care physician in Plant City has been working around the clock to treat people and keep them healthy. These are a few ways that you can fight off your cold symptoms. Take C...

How a Patient Can Advocate for Their Medical Care

We expect quality and fair medical care when we visit our primary care doctors, hospitals, and clinic in Plant City. By putting our trust in the hands of a health care professional, we assume they have our best interests at heart. However, you may come into a situation where you need to advocate for yourself to get the treatment you deserve. These are a few ways that a patient can advocate for their own medical care. Verify Any Documents By being meticulous with all docu...

Do I Need an Antibiotic?

If you are fighting a cold and a sore throat, odds are you want relief ASAP. Nothing appears to help, and you are running short of patience—not to mention your latest box of tissues. Is it time to request an antibiotic from your doctor? The answer may surprise you. According to experts from our clinic in Plant City, many people believe antibiotics will solve the issue and alleviate symptoms, but they are hardly a cure-all. Antibiotics specifically target bacteria, but most sta...

Things To Know When Selecting The Right Physician

When locating a new primary care physician, many factors come into play: Are they stationed nearby? Will they listen to my concerns? Can I get an appointment with them quickly? Do they work with my insurance? According to our primary care physician in Plant City, another factor frequently overlooked is the distinction between the letters after their name—MD and DO. So what should you learn about these two kinds of doctors as open enrollment fast approaches? Understan...