What Does Your Body Temperature Tell You About Your Health?

What Does Your Body Temperature Tell You About Your Health?

 

One of the simplest ways to monitor your health is to check your body temperature. The human body temperature typically ranges from 97.7°F to 99.5°F. There are various factors that can affect your body temperature, including the time of day, your level of physical activity, and even climate. However, consistent high or low temperatures can indicate underlying health conditions. In this blog post, we’ll dive deeper into what your body temperature can tell you about your health and how you can monitor it.

 

1. Fighting off infection

When your body is trying to fight off an infection, it can trigger a fever, which is a common symptom for many diseases. Fever occurs when your core body temperature rises above the typical range. This can be due to a viral or bacterial infection. Your immune system releases chemicals called pyrogens when it recognizes foreign pathogens in your body. Pyrogens cause your body’s thermostat to increase, giving rise to a fever. If your temperature increases to 100.4°F or higher, it’s imperative to contact your healthcare provider.

2. Hypothyroidism

Your thyroid gland controls your metabolism and plays a crucial role in maintaining your body temperature - an underactive thyroid gland may lead to hypothyroidism. This condition can cause your body temperature to drop below the typical range, leaving you feeling cold and fatigued. Hypothyroidism can also lead to other health complications such as weight gain, constipation, and depression. If you think you have an underactive thyroid gland, talk to your doctor about laboratory testing.

3. Hyperthyroidism

Hyperthyroidism is the opposite of hypothyroidism - it happens when your thyroid gland is overactive. In this condition, your metabolism goes into overdrive, causing you to feel hot, sweaty, and nervous. An over-reactive thyroid can cause your body temperature to rise above the typical range. It’s important to get this health condition diagnosed by your healthcare provider to keep track of your symptoms.

4. Dehydration

Your body temperature is regulated by sweat since sweat evaporating from your skin has a cooling effect on your body. When you’re dehydrated, your body has a hard time regulating your body temperature, leading to overheating, increasing the temperature, and sweating. Make sure you always drink plenty of water, particularly in hot climates or when engaging in physical activity. If you’re experiencing dizziness, confusion or thirst, among other symptoms, while you’re outside, visit a healthcare clinic.

5. Menopause

Your body temperature can dramatically increase during menopause due to hormonal fluctuations. The sudden increase in temperature, called a hot flash, occurs when the blood vessels in your skin dilate, causing more heat release. It’s worth noting that this condition can also cause sweating, heart palpitations, and chills. If you’re experiencing more than one of these symptoms or feel worried for any reason, talk to your healthcare provider.

 

Conclusion

In conclusion, your body temperature is an essential marker of overall health. It’s an indicator of potential health issues that may require medical attention. Body temperature testing is a safe, non-invasive, and straightforward procedure that you can perform anywhere. If you’re concerned about your body temperature or any of the symptoms mentioned above, talk to your healthcare provider. Vital Eagles Healthcare is here to help you maintain your health, so don't hesitate to contact us and book your appointment in our Clinic in Plant City, FL.

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