Household Cleaning Supplies That Can Harm Your Health

Household Cleaning Supplies That Can Harm Your Health


Maintaining cleanliness is a vital aspect of every household. A clean house not only provides a healthy environment but also enhances its aesthetics. However, many households utilize cleaning supplies without understanding the potential harm they can cause. These cleaning supplies contain toxic chemicals that, if not handled correctly, can harm your health. In this blog post, we will take a closer look at the household cleaning supplies that can affect your health and suggest healthier alternatives.


1. Bleach

Most people use bleach to disinfect and clean their houses. However, inhalation of bleach fumes can lead to respiratory problems like asthma and inflammation of the lungs. Moreover, exposure to bleach on the skin or eyes can cause irritation, rashes, and even burns. Instead of bleach, try using hydrogen peroxide, vinegar, or tea tree oil as they disinfect and clean surfaces without the harmful effects of bleach.

2. Ammonia

Ammonia is commonly found in glass cleaners, drain cleaners, and all-purpose cleaners. This chemical can cause respiratory problems like coughing, wheezing, and shortness of breath. Ammonia can also cause skin irritation and burns, and exposure to it can be potentially dangerous for children and pets. Instead of ammonia-based cleaners, try using baking soda, vinegar, or lemon juice for cleaning and deodorizing.

3. Air Fresheners

Air fresheners are used to maintain a pleasant fragrance in the house, but most of them contain harsh chemicals like phthalates, benzene, and formaldehyde. These chemicals can cause headaches, dizziness, nausea, and difficulty in breathing. Instead of using air fresheners, try using essential oils, scented candles, or opening windows to circulate fresh air in your home.

4. Antibacterial Products

Antibacterial products are commonly used to clean surfaces in the house. The active ingredient in these products is triclosan, which is known to cause hormonal imbalance and antibiotic resistance. Moreover, overuse of antibacterial products can result in the growth of stronger bacteria and superbugs. Instead of using antibacterial products, try using soap and water or vinegar and water mixture for cleaning surfaces.

5. Oven Cleaners

Oven cleaners contain lye, which is a potent chemical that can cause severe burns or blind you if it comes in contact with your eyes. Inhaling the fumes from oven cleaners can cause headache, cough, and difficulty in breathing. Instead of using oven cleaners, try using baking soda and vinegar paste to clean the oven. 



In conclusion, it is important to understand the potential health effects of the cleaning supplies you use in your house. By using healthier alternatives, you can maintain a clean and healthy house. Take care of yourself and your family by replacing bleach with hydrogen peroxide, ammonia with vinegar, air fresheners with essential oils, antibacterial products with soap and water, and oven cleaners with baking soda and vinegar paste. For more information on how to maintain a healthy lifestyle, book an appointment with Vital Eagles Healthcare, your Primary Care Providers in Plant City, FL, and start leading a healthy life.

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